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medicine, no drugs, will help you at all there is only
49
one possible cure and it is this:
You must lie still with your feet together and your
hands together, and you must let yourself go to sleep,
even though it be for a few moments only go to sleep
so the astral body can ease out of the physical body
and then sink down and relocate exactly. When it is
relocated exactly you have a sense of wellbeing and no
headache. And that's all there is to it!
In this chapter quite a lot has been said about astral
travel, far more than need have been said. But the
whole idea was to repeat things from different angles
so that you could perhaps grasp the underlying state-
ment that it is so very, very easy. You can do it
provided you do not try too hard. You can do it pro-
vided you have patience. You cannot go along to a
ticket agency or travel agency and just book an astral
flight, you know. Some of the flights cost a lot of
money, but in the astral world it's all free. And you
can have it for free if you have patience and are
not too tired.
So go to it. It truly is a wonderful, wonderful sensa-
tion.
50
CHAPTER THREE
JOHN THOMAS was a fine, upstanding young member
of the little Welsh community. A loyal, vociferous
member of the  Wales for the Welsh Look you
Movement, he was an acknowledged leader of the
group who shouted invective when the Prince of
Wales to-be appeared in the Principality. Loud and
shrill he was, indeed, when he translated strange
bardic oaths into the English language and hurled
them at the heads, or ears, of English tourists harm-
lessly visiting the Seat of Welsh Culture.
Down at the  Leek and Daffodil he threw a pretty
Dart  at the heart of the English Tyrant, Whateffer,
look you, as he stopped for a moment or so from his
endless beer imbibing. Many were the tales he told of
English atrocities as he waited for his unemployment
benefit provided free by a parsimonious England.
By night he would steal out with a paint-pot and
brush and, first making sure he was unobserved, paint
witty remarks on any convenient wall always against
the English, of course. But one day he appeared at the
 Leek and Daffodil looking grim and glum as well as
morose and moody.  What is it that ails you, John
Thomas? enquire a friend.  You look kind of
Wilted!
John Thomas sighed and groaned and wiggled his
ears.  Ah, woe is me! he exclaimed, rolling his eyes
heavenwards but keeping a tight hold of his tankard.
 woe is me, my dole has run out and I can get no
51
more from the filthy English, now I shall have to work
in the Land of my Fathers! He turned away and
quickly grabbed the filled tankard of a man whose
attention had been distracted. Draining the stranger's
first, then his own, he hastened away.
Next day, with heart-felt lamentations, he took a
job as a tourist bus driver and was henceforth known
as Thomas the Bus. Sadly, sadly, he drove English
tourists on their excursions, answering their questions
with a pleasant smile, but holding black murder in
his heart. Days wore on and Thomas the Bus wore
out. More and more morose he became, look you, and
no longer was his voice raised in song. No longer did
he raise the tankard for even gift beer. He grew
lethargic, listless, languid, and lazy. No longer did he
daub graffita on the walls at night, no longer did he
object or raise a commotion when, being detected in
short-changing his tourists, an Englishman sang,
 Taffy was a Welshman
Taffy was a thief,
Taffy came to our house
And stole a round of beef.
 It is under the weather that I am indeed he quoth
to a crony,  and I feel that my shadow is more sub-
stantial than I myself am, perhaps I should hie me
forth and consult Old Williams the Med. Off he
tottered on shaking limbs and painfully hauled him-
self up the three steps to Williams the Med.
Dr. Williams soon disposed of the other patients
and called in Thomas the Bus, exclaiming,  Well,
what is it with you, my man?
 Oh, Dr. Williams, exclaimed Thomas the Bus,  I
can sing no more and I cannot raise my tankard. He
looked about furtively and then in a conspiratorial
whisper mumbled,  That's not all I can't do either.
His voice sank lower and lower, and at last Dr.
52
Williams said,  Yes, my man, I know exactly what is
wrong with you. As Thomas the Bus you are crouched
over your controls and it has constricted your bowels.
His voice rose to an angry roar,  You are constipated,
my man, CONSTIPATED full of useless rubbish.
Would you have rubbish in your house? Wouldn't
you take it outside for the sanitary attendant's atten-
tion?
Thomas the Bus hung his head in shame, and he
mumbled,  Yes, my bus goes every day but I only go
once a week.
I received many many letters, thirty or forty a day as
I have already stated, and a surprising number are
about medical problems. Many people, women
especially, do not feel very happy about going to see a
doctor and discussing some of the more common and
perhaps embarrassing illnesses,dysfunctions, or com-
plaints, so they write to me. In this chapter I am
going to deal with one or two health problems, but
the first one of all is constipation!
This is probably the most insidious complaint or
Illness ever to afflict mankind. One takes action about
other types of illness. If you have bad toothache you
have the wretched thing yanked out. If you have a
broken leg you have the bones set. But constipa-
tion ! People seem to think it is like the poor,
always with us.
Many people place great faith in the wise words of
doctors, but doctors are often in the hands of the
pharmaceutical manufacturers. The common cold,
and even more common constipation, are what one
might term the  bread and butter illnesses of the
pharmacists. Billions of pounds or dollars have been
and will be spent on  cures for colds and constipa-
tion. Well, the doctor abides, or should abide, by two
ancient laws, the first of which states that the art of
medicine consists of amusing the patient while
53
Nature cures the illness. The second is 'primum non
nocere' which means  first do no harm . Whatever a
doctor does, then, should be in accordance with those
two laws, the first gain the patient's interest and
hope that Nature will cure the illness, and second
do no harm. Unfortunately, in the opinion of many
people the doctor is doing a great harm when he
omits to warn people of the dangers of constipation.
Constipation interests us who want to do astral [ Pobierz całość w formacie PDF ]
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